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  • Blog
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  • Coaching
  • Before & After
  • My Story
  • Contact

Posts Tagged ‘tips’

4 Fitness Tips for Busy Moms & Dads With Limited Time

It can be tough to lose weight and maintain a healthy body when you have a full schedule of working and taking care of kids. Here are fitness tips for busy moms and dads.

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3 Tips for Determining the Best Weight Loss Foods

Everyone is in search of the best weight loss foods. However, the best weight loss foods differ for each person. Here are 3 tips for determining the best weight loss foods for you.

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Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. This post is in no way sponsored or associated with Facebook.
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