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Carter Good
  • Blog
    • Articles
    • Videos
  • Coaching
  • Before & After
  • My Story
  • Contact

Posts Tagged ‘stress’

4 Fitness Tips for Busy Moms & Dads With Limited Time

It can be tough to lose weight and maintain a healthy body when you have a full schedule of working and taking care of kids. Here are fitness tips for busy moms and dads.

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Why Diets Suck and What to Do Instead

Diets suck. What’s worse is that most people who go on diets fail to make any lasting progress, and some gain weight back! Here is what to do instead…

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