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Carter Good
  • Blog
    • Articles
    • Videos
  • Coaching
  • Before & After
  • My Story
  • Contact

Posts Tagged ‘Routine’

Everything to Know About Tracking Weight Loss Progress

Tracking your progress is the best way to quickly and consistently drop fat and build lean muscle, Here’s what you need to know about tracking progress

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28 Healthy Habits to Enhance Your Weight Loss Journey

Habits are what determine our daily actions–both the good and the bad. Here are 28 healthy habits sure to improve your weight loss results!

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Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this blog. You, as a reader of this website, are totally and completely responsible for your own health and healthcare. This post is in no way sponsored or associated with Facebook.
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