obesity Archives - Carter Good

How to Lose 100 Pounds of Body Fat

There is a big difference between losing 20 pounds and 100+ pounds. This article describes the mindset needed and how to lose 100 pounds or more.

Should you Be Worried About Your BMI?

The BMI Is The Gold Standard In The Medical World For Assessing Whether Someone Is Skinny, Healthy, Overweight, Or Obese. It’s A Good Tool To Use On The Majority Of The Population, But Is It Always Good?