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Carter Good
  • Blog
    • Articles
    • Videos
  • Coaching
  • Before & After
  • My Story
  • Contact

Posts Tagged ‘journey’

28 Healthy Habits to Enhance Your Weight Loss Journey

Habits are what determine our daily actions–both the good and the bad. Here are 28 healthy habits sure to improve your weight loss results!

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3 Tough Lessons Learned After Losing 140 Pounds

Physically losing weight was the easy part. The mental components were a little more challenging. Here are 3 tough lessons learned from losing over 140 pounds.

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