Posts Tagged ‘Goals’
Are You Using The Right Types of Goals?
I’m sure you are aware of the importance of realistic and effective weight loss goals. But did you know there are different “types” of goals that use different motivators? Check out this article if you want to know the BEST type of goal setting to achieve sustainable weight loss success.Read More
4 Often Overlooked Benefits of Losing Weight
While losing weight can make you “sexier”, there are many other benefits of losing weight that don’t get talked about. I don’t know why these other benefits aren’t brought up more often…they are definitely motivating reasons to drop weight and get healthy!Read More