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Carter Good
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Carter Good
  • Blog
    • Articles
    • Videos
  • Coaching
  • Before & After
  • My Story
  • Contact

Posts Tagged ‘cookies’

How Cookies and Vegetables Saved My Life: Finding Balance through Flexible Dieting

While losing 140lbs, I went from one nutrition extreme of processed sugary foods to the other of “clean eating”. Flexible Dieting helped me find a balance in my approach to nutrition which has lead to sustainable and enjoyable weight loss success.

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