benefits Archives - Carter Good

4 Often Overlooked Benefits of Losing Weight

While losing weight can make you “sexier”, there are many other benefits of losing weight that don’t get talked about. I don’t know why these other benefits aren’t brought up more often…they are definitely motivating reasons to drop weight and get healthy!

The Tasty Truth about the Benefits of Coffee

Coffee is one of the most popular beverages in the world and for good reason. There are many mental and physical benefits of drinking coffee. Here is the best way to drink coffee to get all of the benefits without the side effects…