I call this a "challenge" because this program is meant to help you challenge yourself - but in a safe place where you can get all the support from me and the community doing the same program alongside you.

You'll challenge yourself to make healthier choices, even when they're not the easier choices. And you'll challenge yourself to prioritize yourself, and put yourself first (perhaps for the first time in a long while).

Each challenge is always a little different! After all, these are "Accountability Challenges" more than just "weight loss challenges". The goal is to help you implement and follow a program over a 4-week period by holding you accountable to daily actions, and weekly check-ins.

That's the true power behind these challenges, and the people who see the BEST results are usually the ones who lean most into that accountability process (just like with my coaching clients).

The focus on this challenge in particular is going a little more aggressive (within sustainable limits) to get an extra edge in short time.

When you commit to this program and follow all the parts, you'll start to see results fairly quickly. Some people see results by the end of the very first week (though of course, everyone is different and results are entirely up to you and if you follow the program, as well as how much work you put into it).

That said, I'd like to encourage you to approach this as a lifestyle change, and think about it with a long-term mentality. This is a marathon, not a sprint - but when you implement the dieting framework, you'll see noticeable changes in the mirror within the first month.

This is different in a couple major ways... First is that it's designed to help you lose weight by fitting fitness and dieting into your existing lifestyle (instead of making fitness and dieting the center of everything). Second, it's designed with built-in flexibility, so you don't have to feel like you're restricting yourself or not able to have the things you want.

Everything for this program is delivered 100% digitally (all challenge resources will be unlocked on Friday, May 26th). Definitely sign up ASAP to secure your spot, but then expect all the resources to drop soon after.

You'll have all weekend prior to the Challenge starting (on Tues, May 30th) to read through the Guides and get set up – plenty of time!

Also, goes without saying but you'll be able to access your content from ANYWHERE - any computer or mobile device (as long as you have an internet connection, you can access everything).

You can email support (support@leanerforlife.com) within 5 days of your purchase for a full refund. After that, since this is a live challenge where I'll be spending my personal time offering support and training to the group, I don't offer refunds.

(I'll be personally investing my own time into this group, answering emails, hosting live Q&A Calls, and more. I plan on showing up for the people who join me, and expect the people who join me in this Challenge to respect that as well.)

That said, I've used these strategies with hundreds of coaching clients and several thousand more people have used them to achieve remarkable results. Granted, everyone gets different results based on their starting point, level of effort, adherence to the plan, and many more factors - but simply put, if you apply yourself to this program, you can achieve results, too!

Just to reiterate that – joining this challenge won't get you results. But with doing the work and leaning on me for help, you CAN get amazing results.

If for any reason you can't do the challenge live or something happens that you need to stop the challenge, you can always download the challenge files and repeat this any time on your own. As long as you download the challenge resources while the challenge is active, they're yours for life!